Answer:
Metabolic Specificity
Explanation:
Metabolic specificity deals with developing endurance for longer bouts of exercise and using anaerobic breathing pathway because the intensity of exercise is high. In resistance-training, the body will burn more calories in shorter sets of rest period and metabolism will improve. Hence, metabolic specific exercises apply weight-lifting exercises in a circuit fashion where no rest in between sets is given. Virtually zero rest period in circuit training is prone to burn higher amount of calories in record time. The idea is to maximize body change and thus metabolic specificity is a cross road between pure strength training in circuit fashion and pure interval training giving short rest periods in between. Strength training increases the lean mass and interval training boost the excess consumption of oxygen during rest periods which also oxidizes fat and burn calories.
Answer:
Peripheral.
Explanation:
The individual should focus on eating habit to attain a healthy life style. The junk and oily food is not good for health and can cause the condition like obesity, hyper tension and even heart attack.
Bob's impressed by his doctor and changed his attitude by the peripheral persuasion. The peripheral route of persuasion occurs when the individual listens the listener and get agreed by his conversation and follow him by getting impressed by the listener.
Thus, the answer is peripheral.
Answer:
regretting it? realizing you don't love them, feeling insecure about your body, falling for the person
Earth is approximately spherical in shape like all planets and stars. Earth is composed mostly of rock. Three-fourths of its surface is covered by a relatively thin layer of water (some of it frozen), and the entire planet is surrounded by a relatively thin blanket of air.
