Physical effects of alcohol are felt as early as a blood alcohol concentration of 0.03-0.05%.
<h3>What is Alcohol?</h3>
This is referred to a substance which contains ethanol and is derived from the fermentation of sugars. It has an intoxicating effect and is also regarded as a psychoactive substance.
When consumed by individuals, effects can be felt when the blood concentration is about 0.03-0.05% thereby leading to a reduction in coordination of the body cells etc.
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Protein is needed for proper growth and develop since it is known as a body building food. Foods such as beans, egg and milk.