B. Helps burn more calories when not exercising
Answer:
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Explanation:
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Exercising can help him. Cutting out fast foods and some carbs too can also help <span />
The statement that is not true would be answer A. Fitness Assessments are not beneficial. Fitness assessments are beneficial, at least according to schools. They help them to see where you are physically so that you can be sure that you're on track with health standards.
