Decreasing the intensity of the workout gradually
Answer:
focus on yourself, set boundaries, and be more compassionate (to yourself).
Explanation:
Intervention is a health promotion activity designed to change a pre-existing condition related to the target audience's behaviour. Interventions include a screening programs, vaccination, food supplementation and water supplementation, and health promotion.
Health promotion is a kind of process of allowing people to increase command over and improve their health. It enables to move beyond a focus on individual behaviour toward a wide range of sociable or environmental interventions.
Health promotion activities are typical activities for fitness promotion, wellness programs and disease prevention which include Advertising Health Care for Grown-ups, Helping People Who Smoke Quit, Increasing Access to Healthy Foods and Physical Activity, Preventing Excessive Alcohol Use, or Promoting Women's Reproductive Health, etc.
Learn more about Intervention here
brainly.com/question/28237662
#SPJ4
Answer:
it is for normal growth and development
Answer:
Body Fat Ratio. It is a new indicator of obesity. It is far more efficient that the Body mass index. The main reason for this is that BMI does not differentiate between muscle mass and fat mass and it also does not differentiate central obesity.
Body fat ratio has been exactly devised in order to root out all the fallacies associated with BMI. It is the current best obesity indicator available to us.
