Answer:
One of the leading risk factor for developing diabetes is diet and exercise
Diet, preferable low-to-free sugar diets. Low caloric intake.
Regular exercises
Regular screening of blood glucose level
In order to maintain a high level of performance, it is required to eat Foods high in starch before a race (Option C).
<h3>What are complex carbohydrates?</h3>
Complex carbohydrates such as starch are foods that provide an excellent source of energy to be used during prolonged physical activities, which are also converted into glycogen in human beings.
In conclusion, in order to maintain a high level of performance, it is required to eat Foods high in starch before a race (Option C).
Learn more about complex carbohydrates here:
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Below are 13 home remedies for acne.
- Apply apple cider vinegar. ...
- Take a zinc supplement. ...
- 3. Make a honey and cinnamon mask. ...
- Spot treat with tea tree oil. ...
- Apply green tea to your skin. ...
- Apply witch hazel. ...
- Moisturize with aloe vera. ...
- Take a fish oil supplement.
Answer:
Folate.
Explanation:
Folate is a vitamins known as B9. Folate has a Chemical formula of C19H19N7O6 and a molar mass of 441.4 g/mol. Folates are found in many foods such as eggs,Citrus Fruits, Broccoli, Asparagus and many more. One of its usefulness is that it helps in cell division. When someone does not have adequate folate in his or her body, the person will be having symptoms like sore tongue, headache, concentration problem, the person will also be weak and many more like that. Before folate is being known as folacin.
Depends if your sensitive to headaches but i’m pretty sure if you read small prints too long or do anything like that too long it leads to headaches.
