If you’re working on reducing stress, your first step should be to identify the causes of stress
1. Eating whole foods (it is essential to keeping your gut microbiota happy)
2. Exercise
3. Good rest
4. Avoid drugs
Answer:
Heat exhaustion includes slow heartbeat, clamminess, heavy sweating and a desire for water. Heat stroke, on the other hand, includes fast heartbeat, decreased urination and decreased sweating. Remember that heat exhaustion and heat stroke are potentially life threatening.
Explanation: