Answer:
1. Interlace your hands at the base if your spine.
2. Straighten your arms and turn your palms to face down.
3. Raise your arms up as high as you can and hold this position for up to one minute.
Explanation:
I majored in Health
its just another day wondering why am i here instead of therapy rn
2.) histamine
1.) actually i don't know what number 1 is, all i know is number 2
D, all of the above.
(while on the topic remember to wash your hands and be safe!)