1answer.
Ask question
Login Signup
Ask question
All categories
  • English
  • Mathematics
  • Social Studies
  • Business
  • History
  • Health
  • Geography
  • Biology
  • Physics
  • Chemistry
  • Computers and Technology
  • Arts
  • World Languages
  • Spanish
  • French
  • German
  • Advanced Placement (AP)
  • SAT
  • Medicine
  • Law
  • Engineering
Alex_Xolod [135]
3 years ago
6

If you want to perform a bicep curl, what should you do after performing a short cardiovascular warm up

Health
1 answer:
Alekssandra [29.7K]3 years ago
7 0

Answer:

1. Interlace your hands at the base if your spine.

2. Straighten your arms and turn your palms to face down.

3. Raise your arms up as high as you can and hold this position for up to one minute.

Explanation:

I majored in Health

You might be interested in
Which is a short-term effect of nicotine?
babymother [125]
Short-term effect of nicotine is increased blood pressure
5 0
3 years ago
Read 2 more answers
Can someone just look over my questions to see if they right thanks
Hunter-Best [27]
All right except for 31
3 0
3 years ago
Read 2 more answers
How to unclog a kitchen sink with garbage disposal
bazaltina [42]

Answer:

Start by unplugging the garbage disposal. Never work on a drain where the garbage disposal has power.

Use a natural cleaner made from ¼ cup baking soda followed by ½ cup vinegar. Allow it to fizz in the drain for a few minutes before washing it out using very hot water from the faucet.

Allow water to run for a few minutes to clear the clog.

Repeat as necessary.

If the clog remains after using this procedure a few times, use a flashlight to peer into the drain. Sometimes you can see a foreign object in the drain – a bone or utensil. You can sometimes reach the item using a pair of tongs or a needle nose pliers.

Plug the garbage disposal back in, run water and turn it on.

If you still have a block, you can use a plunger to attempt to loosen the clog. If you have a dishwasher, it’s important to clamp the end of the dishwasher line where it enters the disposal to prevent the hose from popping off the disposal nozzle as you plunge the sink drain.

Place the plunger directly over the sink drain, so the plunger completely covers the drain. Add water to the sink, so the lip of the plunger is covered in water. Then vigorously plunge the drain for a minute.

Lift the plunger and check for water flow. If it remains clogged, you can repeat the process a few times to see if you can release the clog. If the clog dissipates, be sure to run hot water for a few minutes to carry away and built up residue.

5 0
3 years ago
Which one of the following statements about gender and strength training is TRUE? 1. Men have a lower proportion of muscle overa
serious [3.7K]

Answer:

Women tend to reduce body fat as a result of strength training

Explanation:

Strength training involves the performance of physical exercises which are targeted at improving strength and endurance. It is necessary for women to develop and maintain strength as they get older so as to prevent injury and stave off bone loss and osteoporosis. Strength training does not only strengthens muscles, but also the bones that support the muscles also.

8 0
4 years ago
Read 2 more answers
Should there be stricter regulations to qualify for Social Security Disability?
SOVA2 [1]
Yes, there should be stricter regulations to qualify for social security disability so the government can save tax money for those who really need it.
5 0
3 years ago
Read 2 more answers
Other questions:
  • Margo Spencer was diagnosed with closed-angle glaucoma affecting her left eye. She is scheduled to have a/an________a surgical r
    12·1 answer
  • How does nicotine produce a feeling of pleasure?
    8·2 answers
  • Which of these choices is NOT a cultural influence on our wellness?
    5·2 answers
  • SISTEMA DIGESTIVO
    15·1 answer
  • Mr. F has advanced prostate cancer with bone metastasis. He is unresponsive, and is being cared for at home by his daughter. The
    8·1 answer
  • Kailan mo masasabi na ang isang bata ay masaya<br>​
    5·2 answers
  • What is the body's first line of defense against bacteria and viruses? saliva, mucus, and hairs antibodies lymphocytes lymph nod
    10·2 answers
  • what is the reason behind in terai region that population is increasing day by day ? mention any five points​
    14·1 answer
  • Physical activity and exercise typically lead to __________.
    10·2 answers
  • Is it normal that sugar doesn't make me hyper but lime and chili do ?
    7·2 answers
Add answer
Login
Not registered? Fast signup
Signup
Login Signup
Ask question!