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r-ruslan [8.4K]
2 years ago
14

Name all of the steps on the Physical Activity Pyramid?

Physics
1 answer:
iogann1982 [59]2 years ago
3 0

Answer:

The steps are:-

  • Moderate physical activity
  • Vigorous aerobics
  • Vigorous sport and recreation
  • Muscle fitness exercise
  • Flexibility exercise
  • Avoiding inactivity
  • Balancing energy
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