Answer: progressive resistance exercises.
Explanation:
Progressive resistance exercises are the exercises that are performed to increase the muscular strength of the body. In these exercises the participants exercise their muscles against a resistant surface or object. This process increases the strength progressively. The material used in progressive resistance exercises includes the machines, elastic bands and free weights. These type of exercises involve both concentric and eccentric contractions.
Requires travel that many families cannot afford., hope it helps!!!
Hypnagogic is the correct answer
<span>An expert is someone who expends the least amount of energy for the greatest result.
We call a person an expert if he performs really perfectly as compared to the newcomers because he is highly trained and professional and has the abilities to a specific art. Expertise is usually measured on the basis of intelligence and activeness together. Experts can never be seen unconfident in doing their job.
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Pretty sure it’s F Cardiovascular & musculoskeletal
