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In-s [12.5K]
3 years ago
7

BDFD Report

Health
1 answer:
podryga [215]3 years ago
8 0
There’s no basic main part but on the questions to do all of them are not able bc of not knowing what it’s on. -4. 520
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Well-designed weight-training programs only target two or three body areas.
Ymorist [56]

Answer:

False.

Explanation:

A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.

An aerobic exercise refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.

Some examples of aerobic exercise (cardiofitness activity) includes cycling, swimming, jogging, walking, skiing etc.

Generally, fitness experts usually advises everyone to judiciously engage in cardiofitness activities or exercises so as to improve well-being, body mass index (BMI), wellness or heart health.

Well-designed weight-training programs target more than two or three body areas.

This ultimately implies that, well-designed weight-training programs has a significant level of impact on various body parts of the trainee such as muscles, bones, ligaments, tissues, organs, etc.

7 0
2 years ago
9.<br> What is the release of semen from the penis called?
hjlf

Answer:

An ejactualation

Explanation:

Yes

8 0
3 years ago
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What is the best approach to prevent the spread of a bacterial infection?
Leona [35]

Answer:

Wash hands with soap for at least 20 seconds

Explanation:

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3 years ago
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What chronic disease may be prevented by going to the dentist?
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Diabetes can be spotted by dentists and prevented from regular check-ups.
8 0
3 years ago
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Overall brain slowdown is evident in which of the following ways?
AlekseyPX
<span>The answer is letter B. <span>

<span>Motor neurons tend to function less as age sets-in in a particular individual. Reaction time is the ability to respond quickly to stimulus presented in a given situation. An example of this is the gun start that is commonly used in athletic competitions where a person reacts quickly to the signal and performs the activity. As we age, our sensory systems deteriorate and as a result some of the skills we have when we were younger are not as effective as it was when we turned into mature adults. </span></span></span>
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3 years ago
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