The loss of matter is called the mass defect. The missing matter is converted into energy. You can actually calculate the amount of energy produced during a nuclear reaction with fairly simple equation developed by Albert Einstein; E = mc^2. In this equation, E is the amount of energy produced, m is the missing mass, or the mass defect, and c is the speed of light, which is a rather large number. The speed of light is squared, making that part of the equation a very large number that, even when multiplied by a small amount of mass, yields a large amount of energy.
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Answer:
Vapors
Explanation:
We take into account that all the energy from the lightning has been transformed into steam.

We calculate the amount of energy required by water to convert into steam.



From the lightning we received
of energy, out of which
has been used to convert the water into steam.
Energy left = 
We use this energy to convert steam into vapors.


With this temperature, we can easily interpret that the vapors will be dissociated in hydrogen and oxygen particles.
Answer:
80 degress is needed to boil 200g of water from 30 degress