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lord [1]
2 years ago
14

Please help!!! Please list and briefly define at least four of the six principles of training.

Health
1 answer:
Zielflug [23.3K]2 years ago
6 0

Answer:

1. Overload

2. Progression

3. Recovery

4. Specificity

5. Reversibly

6. Individual Response to Training Stimulus

Explanation:

I majored in Health

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