No list? Lifestyle factors that people can change to improve their health would be things such as: Physical Training (Physical Activity), Eating a healthy diet, going outside more, etc.
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Answer:
The ability to delay gratification, resisting short-term temptations in order to meet long term goals. The capacity to override an unwanted thought, feeling, or impulse. The ability to employ a “cool” cognitive system of behavior rather than a “hot” emotional system.
Explanation:
