Answer:
<u><em>The answer is</em></u>: <u>c. Stretch before your other exercise to see the greatest improvement in flexibility.</u>
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Explanation:
<u>Stretching allows you to stretch your muscles</u>, relax body tensions and maintain joint mobility.
With the stretching program that is always done at the beginning of any exercise, your body looks for a greater breadth to gain flexibility. For this reason the heating phase is so important. Otherwise you run the risk of suffering an injury.
<u><em>The answer is</em></u>: <u>c. Stretch before your other exercise to see the greatest improvement in flexibility.</u>
If I am not mistaking it would be 9-10 hours
Answer: please mark brainlest
There is no link to information about clinical trials on the company website
Explanation:
You can lose up to <span>.125 per minute if you are exercising </span>
It can cause a decrease in blood and oxygen flow into the stomach. cramping, and an imbalance in gut bacteria and inflammation