Answer:
The minimum number of days per week you should exercise is three days
A. Measure your heart rate before, and after workouts
Stability is defined as the ability of the body to maintain an equilibrium posture and the movements supporting and balancing the body.
The activities that improve the stability are:
1. The center of gravity is lowered and placed near the base of support to increase the stability.
2. The distance between the feet should be increased to improve stability. The narrow base results in the instability of the posture.
3. The balancing exercises like squats and lunges also lead to improvement in the stability of the body.
Thus, the narrow base decreases the stability. The correct answer is Option A.
To know more about stability, refer to the following link:
brainly.com/question/808264
July 4th 1776 was United States Independence Day.
El 4 de julio de 1776 fue el Día de la Independencia de los Estados Unidos.
Answer:
ummm when 4 i mean 2 people are in love a thing goes in the thing and makes the thing go pew pew and makes its pew pew do Hatchie Hatchie and boom child.
Explanation:
its better with 4 people, especially if they all look amazing
