Answer:
The jump rope is a very versatile and convenient tool. Here’s a quick snapshot of some of the benefits of jumping we’ll be covering in this post.
Boosted fat burning: Research has shown that jumping rope can help you burn roughly 1,300 calories per hour and our case studies have proven it.
Increased muscle engagement: With heavy jump ropes, you engage more muscle groups with every workout, leading to faster results.
Improved cardio: jumping rope can raise your heart rate two to three times faster than other exercises and offer the same aerobic building benefits as running with less impact on the joints.
Improved mental sharpness: jumping rope helps with the development of the left and right hemispheres of your brain, which further enhances spatial awareness, improves reading skills, increases memory and makes you more mentally alert.
The fun factor: jumping rope is a fun way to achieve your fitness goals. It’s fun to work on new skills, like double unders and cross-overs. It’s fun to be able to take it on the road and do your workouts anywhere. It’s fun to share with a partner.
Explanation:
Answer:
Strong and healthy muscles matter. There is really no other way to say it. Your muscles allow you to move freely, send blood throughout your body, lift things, and promote independence. Without strong muscles, you’re at risk for diminished independence and a host of health troubles.
Explanation:
Hope this helps :)
Pls make brainliest :p
And have an amazing day <3
Answer:
True
Explanation:
Due to stress and Over thinking people get Depressed or Mental breakdown which can even leads to Sucide that's why positive though are important .
Answer:
many choices (pick which one is closest to your choice options)
Earplugs
Safety glasses
steel toe boots
Explanation:
Answer:
Methicillin-Resistant Staphylococcus Aureus (MRSA).
Explanation:
Methicillin-Resistant Staphylococcus Aureus (MRSA) is a type of disease-causing bacteria that cannot be treated with many common antibiotics. This disease-causing bacteria (MRSA) can spread rapidly through a hospital in several ways such as patients having open wounds or using catheters. Also, patients that are having a weak immune system and visits nursing homes, prisons, biometric centers are at a greater risk of contracting this rapidly spreading disease-causing bacteria.
Basically, 3 days after an individual becomes expose to Methicillin-Resistant Staphylococcus Aureus (MRSA) it attacks the person's tissue and as such becoming highly resistant to treatment using common antibiotics.