Answer:
C. Both represent major components of the FITT principle.
Explanation:
A good health can be defined as the state of well-being in which all of the components of an individual's health are in balance. These state of well-being comprises of six (6) important components and they are; physical, spiritual, emotional, environmental, social and mental or intellectual. In order to have a good health, physicians and medical professionals advise individuals to engage in physical activity such as an aerobic exercise.
Aerobic exercises refers to all forms of physical activity that an individual engages in, in order to increase the heart rate (from low to high intensity) in response to the level of oxygen required by any activated or working muscle in the human body.
Basically, fitness experts usually advises everyone to judiciously engage in physical activities or exercises so as to improve their well-being, wellness or heart health.
Progression and variation are similar because both represent major components of the FITT principle.
Answer:
The answer to the question: Which of the following would you expect Tia to do, in order to fulfill her premise that prevention is better than treatment for health maintenance, would be: Eat a well-balanced diet to increase energy and immunity.
Explanation:
Nowadays people are beginning to see that it is better to take measures to prevent disease from happening, than having to undergo treatment for something that is already taking place. First, because healthcare costs rise and second, because certain conditions can impaire life completely, and they can be prevented, if certain steps are being taken care of. And since people are becoming more and more money-saving oriented, due to difficult times, they also favor prevention. Tia deciding to eat a well-balanced diet to increase energy and immunity is the best option to answer this question. The reason is that this option will ensure that Tia´s body is healthy, and kept strong at all times, which shows Tia´s favoring of prevention.
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D. changing who you are.
self-esteem is about being yourself not someone else. <span />
Answer:
The correct option is A: Standardization
Explanation:
Standardization is a method used in research for gathering and treating participants for a particular study. It is used when the result of one group is to be compared with the result of a second group, and hence each group must be given equal opportunities to succeed. This process is often lengthy. Bob used this sample of children because he wanted standardization.
