The answer is D (8 to 12)
While doing upper-body exercise routine, fatigue of target muscles can be safely achieved within<span> the short time-frame of about 1.5 minutes (the time-frame for anaerobic pathways) by simply performing 8 to 12 </span>repetitions<span> at a moderate movement speed.</span>
Answer: true is your answer hope this helped
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Explanation:
Answer: Anxiety around crowds can happen to people who have issue's with claustrophobia. It can also happen to people who are not comfortable around a crowd of people. Being shy however, is different. People can be shy around a crowd of people, but they can grow out of it or they can make a change to not feel as shy.
I hope this is helpful. :)
You should lift lighter weight with far more repetitions I would think.
The first option will be the best answer because it has the best concept of parental control along with working together by monitoring them.
