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pantera1 [17]
3 years ago
5

Strength training increases which of the following Question 1 options:

Physics
2 answers:
PtichkaEL [24]3 years ago
8 0
D, depending on how you train. most people train for size and strength, which is done with more weight/sets and low repetitions, while training for endurance will be done with lower weight with more repetitions.
pav-90 [236]3 years ago
7 0

Answer:

i think it is D

Explanation:

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