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elena-14-01-66 [18.8K]
3 years ago
13

For maximum benefit, you should exercise 5-7 times a week for 60 minutes and your heart rate should be between _____________ of

your max heart rate.
Physics
1 answer:
lana [24]3 years ago
5 0

Answer:

60 to 80%

Explanation:

For maximum benefit, the heart rates during exercise regimes should be between<u> 60 to 80% </u>of an individual's maximum heart rate.

<em>The maximum heart rate varies from individuals to individuals and largely depends on age. It is calculated by subtracting one's age from 220. For example, a person that is 40 years old would have a maximum heart rate of;</em>

<em>   220 - 40 = 180 beats per minute.</em>

Such a person's heart rates during exercises should be between 108 and 144 beats per minute for maximum benefits.

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How does chemical energy cause a change? What about electromagnetic energy?
Ksju [112]

Answer:

how does chemical energy cause a change?:

Chemical reactions often involve changes in energy due to the breaking and formation of bonds. Reactions in which energy is released are exothermic reactions, while those that take in heat energy are endothermic.

What about electromagnetic energy?:

Electromagnetic radiation is made when an atom absorbs energy. The absorbed energy causes one or more electrons to change their locale within the atom. Depending on the kind of atom and the amount of energy, this electromagnetic radiation can take the form of heat, light, ultraviolet, or other electromagnetic waves.

7 0
3 years ago
Can someone help me?!!!!!
SOVA2 [1]

Answer:magnitude -5; angle 160°

Explanation:

Vector A is described as having magnitude 5 and angle -20°.

To get an equivalent vector, we either leave the magnitude at 5 and add 360° to the angle, or we reverse the magnitude to -5 and add 180° to the angle.

5 @ -20° = 5 @ 340°

5 @ -20° = -5 @ 160°

The third one is the answer.

8 0
4 years ago
Which of the following describes the normal shape of a DNA molecule?
Rudiy27

Answer:

A. Two strands of nucleotides bonded together at their bases,

twisting to form a double helix

Explanation:

Hope this helps! Can I have brainliest?

5 0
3 years ago
which one of these represent total momentum of a system of two particles traveling one against the other?
antoniya [11.8K]

The total momentum of a system is the vector sum of all the individual masses that comprise the system.

Moreover, To calculate the total momentum of two objects during a collision, add their individual momentums. You can calculate the momentum for each object using the formula p=mv, where p is the momentum, m is the mass, and v is the velocity. The law of conservation of momentum can be expressed as follows. For a collision between object 1 and object 2 in an isolated system, the total momentum of the two objects before the collision is equal to the total momentum of the two objects after the collision.

You can learn more about this at:

brainly.com/question/20301772#SPJ4

5 0
1 year ago
A pile driver lifts a 450 kg weight and then lets it fall onto the end of a steel pipe that needs to be driven into the ground.
nikitadnepr [17]
The gravitational potential energy becomes work driving the pipe 

<span>m g h = f d </span>

<span>450 * g * 1.5 = f * .45</span>
6 0
3 years ago
Read 2 more answers
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