Example answer:
Regular physical activity alongside a healthy lifestyle will help improve a persons overall health, including their physical, mental, emotional, environmental, social, and spiritual health. Treating our bodies the right way and maintaining healthy habits benefit us in positive ways, which can lead us to longer lifespans and happier emotions.
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If you’re asking for a song, quarts by la dispute
If you’re asking about art, then starry night by vincent van gogh?