I would just say squats, if there are no options.
The significance of the OSHA act's general-duty clause is the ensure that the working conditions in organizations are safe thereby reducing the risk of different forms of hazard.
<h3>What is OSHA?</h3>
This is referred to as Occupational Safety and Health Administration and is a regulatory agency which ensures that staff's welfare is excellent and very encouraging.
The General Duty Clause from the OSHA Act of 1970 states that all employers provide a work environment "free from recognized hazards that are causing or are likely to cause death or serious physical harm."
This clause was coined to ensure that workers health and physical conditions are prioritized so as to ensure a better and efficient working environment.
Read more about OSHA here brainly.com/question/13708970
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workout sessions should be limited to twice a week,
work on several different muscles groups,
increase the weights only when you can do 3 sets of 10 repetition with ease
1. Only leave if you are clear on medication instructions or treatment options.
