The hero attending a funeral is safe behavior while the hero driving fast is riskier behavior
-- The unit of frequency is "per second" (Hz), which is [reciprocal time].
-- The unit of period is "second", which is [time].
Do you see where this is going ?
'Frequency' and 'period' are reciprocals of each other.
For any wave ...
Period = (1) / (frequency) .
Frequency = (1) / (period) .
What are you trying to find?
The common formula for work is:
Work = force x displacement
W = F x d