I think the answer is true..
The answer would be FALSE because when working out its best to drink before you do so you have some energy, DURING the workout so you don't get too tired, and after the workout so you can rebuild some energy. So its important to drink really water each day, but when working out its best to drink water before, DURING, and after.
That statement is False
Dimensions of health cover everything from our physical health to our mental health.
And many studies have shown that our physical and mental health heavily affected each other. It's common to see some one with mental problem develop physical problems because of it
