Answer:
Experience
Explanation:
Little basic experience will do. You don't have to be a pro. Have fun.
Answer:
Use the word NO. ...
Give a strong nonverbal NO message.
Use a firm tone of voice to support the NO message.
Answer:Physical activity can also reduce the risk of premature death. ... Helping inactive people become more active is an important step towards better health. ... 4 in 5 of the most costly chronic conditions among adults 50 years or older can be ... you can spread your activity out during the week, so you don't have to do it all at once
