Answer:
when you are pregnant, it is important for you to increase the amounts of foods you eat with these nutrients. Most women can meet their increased needs with a healthy diet that includes plenty of fruits, vegetables, whole grains, and proteins.
Healthy adults aged 19-64 should do at least 150 minutes of moderate aerobic activity such as cycling or brisk walking every week as well as <span>strength exercises on two or more days a week that work all the major muscles. They could instead do </span><span><span>75 minutes of vigorous aerobic activity, such as running or a game of singles tennis every week, as well as </span>strength exercises on two or more days a week that work all the major muscles. They could even do a </span><span><span>mix of moderate and vigorous aerobic activity every week. </span></span>
Positive influences such as laws, societal norms, and positive role models help to stop drug abuse whereas negative influences like peers encourage drug abuse.
<h3>What is drug abuse?</h3>
Drug abuse refers to the taking of drugs for other purposes other than health benefits or in quantities or amount not prescribed by a doctor.
The following factors influence drug abuse habits:
- Laws - has a positive influence as it curbs it
- Peers - has a negative influence by promoting it
- Family - can either have a positive or negative influence depending on whether or not the family members abuse drugs
- Societal/Cultural norms - has a positive influence as the society is against it
- Positive role models - has a positive influence by teaching good values
Therefore, positive influences such as laws, societal norms, and positive role models help to stop drug abuse whereas negative influences like peers encourage drug abuse.
Learn more about drug abuse at: brainly.com/question/26254731
#SPJ1
Answer:
Here's what I know.
Explanation:
They don't do road rage, attempt racing, or try to start what can potentially be a major car crash.
