Answer:
A river delta is a landform created by deposition of sediment that is carried by a river as the flow leaves its mouth and enters slower-moving or stagnant water. This occurs where a river enters an ocean, sea, estuary, lake, reservoir, or another river that cannot carry away the supplied sediment.
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Not pushing yourself hard enough is the answer since your heart rate doesn't even hit your lower minimum.
Pushing yourself to the limit is at your max heart rate.
Just at the right spot is at your max heart rate.
Pushing yourself too hard is above your max heart rate.
Well, density is mass/volume. So what's 115 g / 16 cm3? That'll get you your density. Remember that density will be in g/cm3!
Answer:
19.01 N
Explanation:
F = Force being applied to the crate = 45 N
= Angle at which the force is being applied = 
Horizontal component of force is given by

The horizontal component of the force acting on the crate is 19.01 N.
Well they could go down a hill to gain more kinetic energy.