Answer:
1) Choose good carbs, not no carbs.
2) Pay attention to the protein package.
3) Choose foods with healthy fats, limit foods high in saturated fat, and avoid foods with trans fat.
4) Choose a fiber-filled diet, rich in whole grains, vegetables, and fruits.
5) Eat more vegetables and fruits.
Answer:
meat, chicken, dairy, eggs, beans, nuts and seeds, soybeans
Explanation:
For a long time, the standard for "normal" blood pressure was 120/80. The current thinking is that a more healthy pressure is actually 110/70. 106/64 is a little lower than the norm but may be totally normal for you. If you become dehydrated it can lower your blood pressure and if your blood pressure goes too low it can cause feeling faint or passing out. If it's never been an issue and your MD doesn't have a problem I wouldn't worry.
Periodic payments for health claims must be made at least Monthly, under an individual health policy, periodic claims payments are due at least monthly.
<h3>What is the purpose of the time of payment of claims provision?</h3>
A time of payment of claims provision states the number of days that the insurance company has to pay or deny a submitted claim. This provision is included to minimize the amount of time that a policyholder has to wait for his/her payment or for a decision about his/her claim.
With this information, we can conclude that Periodic payments for health claims must be made at least Monthly, under an individual health policy, periodic claims payments are due at least monthly.
Learn more about health claims in brainly.com/question/4730796
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