a)
Y₀ = initial position of the stone at the time of launch = 0 m
Y = final position of stone = 20.0 meters
a = acceleration = - 9.8 m/s²
v₀ = initial speed of stone at the time of launch = 30.0 m/s
v = final speed = ?
Using the equation
v² = v₀² + 2 a (Y - Y₀)
inserting the values
v² = 30² + 2 (- 9.8) (20 - 0)
v = 22.5 m/s
b)
Y₀ = initial position of the stone at the time of launch = 0 m
Y = maximum height gained
a = acceleration = - 9.8 m/s²
v₀ = initial speed of stone at the time of launch = 30.0 m/s
v = final speed = 0 m/s
Using the equation
v² = v₀² + 2 a (Y - Y₀)
inserting the values
0² = 30² + 2 (- 9.8) (Y - 0)
Y = 46 m
A.The four lifestyle choices which I could change are:
1. The amount of physical exercise I engage in on a daily basis.
2, The number of hours I sleep.
3. The quantity of junk foods I consume daily and
4. Cultivation of the habit of spending time alone daily.
B. My days are always very busy, so I do not engage at all in physical exercise. Adding at least a thirty minute of physical exercise to my daily tasks will improve my health considerable. Due to the nature of my day, I usually eat on the move, thus I eat junk foods everyday. Eating healthy and balanced diet will go a long way in improving my health. I sleep for three hours only everyday, from 2 am to 5 am.This is because I have to leave my house very early in the morning and I don't usually get to sleep until 2 am in the morning. Spending more hours sleeping will improve my overall health. I want to start spending at least 30 minutes alone on a daily basis in order to meditate and to reflect over the events of the day. This will be a great boost to my mental health.
