C. Always do your research before giving out personal info.
A) although protein is essential for the body. But too much of it leads to liver and heart problem. B) Well it is said that 1 glass of juice is just okay for the body. Too much vitamins is not needed. But when you take excess of juice, it causes diarrhea. C) Is totally off point. It makes no sense at all. Now here comes D) Healthy food makes us grow, think faster and keep us fit. Not eating junk food and all that stuffs. So, the answer to your question is D.
I would say no more than 40 mg
Then, I am on the struggle bus! What are the options to this here question Ya see I cannot answer this here question if I don't have any options to choose from ya see it's like going to a restaurant and not having a menu so you don't know what they have!