Answer:
Cystostomy
Explanation:
Some individuals may experience difficulty with getting urine out of their system probably due to certain infection, old age or other related problems such that passing out urinary waste becomes a major problem. When this occurs and persist, the way out may be to employ the use of a device called catheter which is a tube which leads out of the lower abdomen and help drain the bladder. This process of creating a narrow passage which is artificially drilled to aid the passage of urine from the urinary bladder is called Cystostomy.
I believe the answer is: Eat a well-balanced diet to increase energy and immunity
Even though physical activities improve both our energy and immunity in the long run, they are not as significant as maintaining well balanced diet in your life.
You need to make sure that you get your nutrients from various source of non-processed food in order to fulfill both your macronutrients and micronutrients.
Answer: It would not be a good idea to swim keeping in mind that I have never swum this far and that I am somewhat tired.
Explanation: A person who knows that he has not swum that far and is tired at the same time would not be a good idea to try to swim. Many people have drowned trying to swim at distances they have not done before and it is dangerous to do so if, above that, it feels tired.