Answer:
Drink Water While You're Exercising. Even if you hydrate before and after exercise, you should still be taking in fluids during your workout. ...
Tire Out Your Muscles. ...
Rest Between Weight Training Sets. ...
Keep Good Form on Cardio Machines, Too. ...
Breathe When You Stretch
Explanation:
If this helps mark as brain pls
not run away just becuase life seems hard does not mean you should run and just think how heart broken your mom and dad would be trust me I know i also thought that way once
Answer: if they have bleach, body bags, multiple holes in their back yard and ppl who know them go missing
Explanation:
Intervention is such an important step in helping to stop a drug addiction because the person needs to know the harm they are causing and who it’s affecting so they will be more inclined to try to stop
A situation where someone may need an intervention could be if a parent is doing hard drugs and is passed out half the time it’s going to affect how the kids grow up and how the kids perceive their parents
You could refer a client to AA or NIDA