Because the brain stem is what transfers all information to the rest of your body. Also, it is directly connected to the hypothalamus, which if damaged, can take away your ability to breathe or do simple tasks.
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Stay safe during hot-weather exercise by drinking enough fluids, wearing proper clothing and timing your workout to avoid extreme heat
To prevent increased circulation and itching, lotions should be gently but firmly patted on the skin, rather than rubbed in. Shake all lotions thoroughly immediately before application. Lotions are aqueous and are easily cleansed with water. Lotions are not oil based.
