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Black_prince [1.1K]
2 years ago
14

Wich technique is an example of healthy stress management?

Health
1 answer:
Verdich [7]2 years ago
4 0

Some of the best stress management techniques available include meditation, journaling, PMR, guided imagery, and good old breathing exercises.

hope this <em>will</em><em> </em><em>help</em><em> </em><em>you</em><em>.</em><em>.</em><em>.</em><em>.</em>

<em><u>have</u></em><em><u> </u></em><em><u>a</u></em><em><u> </u></em><em><u>good</u></em><em><u> </u></em><em><u>day</u></em><em><u>.</u></em><em><u>.</u></em><em><u>.</u></em><em><u>.</u></em>

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