So first of all i need to know what it the thing they are asking that would influence the person? What is the action? Based on you're comment below I will then comment back with the answer, Thank You
False. Both portions or phases of a n exercise program are most important for injury prevention. Warm-ups condition the body and mind for the task at hand, while cool-down brings the body back to its normal/homeostatic conditions inhibiting it to rest at gradual rates.
A I think that is your correct choice
