AT THE START
The cycling action encourages repetitive movement of the ankle, which helps mobilise the joints and builds strength in the legs. Place the band around the feet and pull it up towards the body. This is a good exercise to strengthen the muscles.
True the brain is constantly growing for the better or worse
Only for a few minutes until they can get oxygen on them
Answer:
Annika feels light contractions and may see her water break, contractions get close and she calls her midwife, Annika feels the need to push and feels the hair on her babies head, the baby is born and placed on her chest, the placenta is expelled
