Andrew's exercise routine is generally weight lifting and sit-ups. While he can tell that he is building muscle, he feels like h

Question

2 years ago

11

Andrew's exercise routine is generally weight lifting and sit-ups. While he can tell that he is building muscle, he feels like h

e is getting less flexible.
Which is the BEST explanation for this?
A- he is not doing exercises that stretch the muscles.
B-building muscles insure that you have limited flexibility
C-he is not getting less flexible he is just more aware of his body
D-there is no connection between building muscles and being flexible

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1 answer:

OLga [1] · Answer 1 · 2022-07-23T14:15:58+03:00

OLga [1]2 years ago

5 0

it is b because you are not flexible while having muscle so tell mr andrew stop working out so he can be flexible lol