2 years ago

What is the first aid needed when you get neck and low back pain?

1 answer:

8 0

<em>ANSWER:</em>

<u>Apply heat or ice to the painful area. Use ice for the first 48 to 72 hours, then use heat. Take over-the-counter pain relievers such as ibuprofen (Advil, Motrin IB) or acetaminophen (Tylenol). Sleep in a curled-up, fetal position with a pillow between your legs.</u>

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