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yawa3891 [41]
3 years ago
12

Who wants to be frie.nds with me

Health
2 answers:
zmey [24]3 years ago
8 0
Don’t be shy, send me a request. Also can you mark this as brainliest, I only need 2 more to rank up :)
Aliun [14]3 years ago
6 0

Answer:

besteeeeeez hehe

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It prevents the possibility of getting your muscles strained due to overtraining. Aside from this, a recovery period of 24 hours will also help in repairing your tissues and give you a psychological recuperation.

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