It me u were supposed to give brainlies
Try to incorporate all of these at the same time. I think that would be a good mix for all of your students. It also depends on what age your students are. If they are younger they may not be able to understand things that are too hard, so don't be too hard on them either.
Answer:
I have found them beneficial because they have calmed my mind down and helped me to focus. I believe that besides that they also have the purpose of helping to de-stress and in general making you healthier mentally
Explanation:
Progressive muscle relaxation (PMR) is a deep relaxation technique that has been shown to effectively relieve insomnia and symptoms associated with certain types of chronic pain. The correct option is C.
<h3>What is insomnia?</h3>
Insomnia is a sleep disorder that causes difficulty falling and/or staying asleep. The condition can be short-term (acute) or chronic (chronic).
Progressive muscle relaxation (PMR) is a deep relaxation technique that has been shown to effectively relieve insomnia and symptoms associated with certain types of chronic pain.
Thus, the correct option is C.
For more details regarding insomnia, visit:
brainly.com/question/816019
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Explanation:
A move oxygen to the cells