Answer:there are no options
Explanation:
Answer:
5-10%.
Explanation:
The maintenance of the weight in human beings is important for the individual health. Humans can be classified into three categories depending upon the body mass index - under weight, over weight and normal weight.
The level of cholesterol, proteins and lipids contribute to the weight of an individual. The over weight individual must reduce their body weight upto 5-10% because this reduction in weight improves their health status and reduce the chances of heart disease.
Thus, the answer is 5-10%.
It is called a horizontal relationship
<span>It increases the amount of time spent on fitness activities.
It is often more convenient to participate in lifestyle fitness activities than more formal fitness activities.
It helps a personal fitness program lead to lifestyle change.</span>
