Answer:
You will be okay after eating a high-calorie meal as long as it is not eaten often. However, eating more calories than calories that can be burned can cause weight gain.
Answer: 2,3,5,1,4 I hope I helped if thats what you wanted me to do for ya. I put them in order.
<span>If jogging you should start off with a brisk walk and transition after about 1 minute to a slow jog. Then pick up your pace as your legs become warm with increased blood flow. If biking you should do a few static calf and thigh stretches but don't extend too far as muscles are cold. Then start off your cycling at a very slow comfortable pace. After about a minute you can start to slowly increase your pace until you reach your goal.</span>
Answer:
39.82 %
Explanation:
Proteins and carbohydrates provide 4 calories per gram. On the other hand, fats provide 9 calories.
We can first calculate the calories of protein + carbohydrates:
(30g + 4g) x 4 = 136 calories
And we must calculate the calories provided by fat:
10g x 9 = 90 calories
Now to get the percentage we must see how many calories the dessert has in total:
136 + 90 = 226 cal
This represents 100% of calories. And now we need to find out how much 90 calories are from the total.
226 cal -----> 100%
90 cal ------> X
(90 x 100) / 226 = 39.82 %
