The Nutrition Facts label on a food package lists the following: iron 50%. What does this figure indicate?
- your daily recommended value of iron, that it is an iron rich food, it also indicates that it contains half of your daily value of iron.
The answer is true. Have a great day!
Using carbo-loading to increase the store of glycogen seems to benefit only those athletes who engage in aerobic activities that are -
<span>Answer = more than 90 minutes. </span>
