Answer:
Don't even look at the stuff. It's like sugary poison. Sure, it's sweet at the moment, but inside, you're dying. It's killing you day and night, slowly eating you away. It takes over like a shadow, filling you with hate if it can't be reached. Don't let it reach you. Just walk away and tell yourself "I'm better than that." Why?
Explanation:
Because I know you're better than that. You could get cancer, liver failure, lung failure, COPD, stroke, heart failure, Diabetes, Asthma, and so much more.
Proper spotting for appropriate resistance training exercises enhances a lifter's mental and physical performance. The assistance of a spotter creates encouragement and a sense of confidence and enables the lifter to complete the exercise safely and effectively.
The brain region that plays a key role in integrating information and sending appropriate signals to autonomic centers is the amygdala. The amygdala receives sensory information from multiple pathways.
The amygdala, also known as the 'fear center' is located in the medial temporal lobe.
The amygdala receives sensory information from subcortical and cortical processing pathways, which is associated with the threat, and then orchestrates reactions by controlling the autonomic center.
The amygdala is involved in the perception of different emotions (e.g., anger, fear, sadness, etc).
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