The five healthy lifestyle include : 1) A healthy diet
2) Being physically active (walking/bicycling ≥40 min/day and exercising ≥1 h/week)
3) Healthy waist circumference (waist circumference <95 cm or 37.4 inches)
4) Moderate alcohol consumption (10 to 30 g/day)
5) No smoking
Answer:
Try to do it less frequently
Explanation:
The answer is D hope this helps
Ate about 2000 calories yesterday she was not feeling well so she laid around and watch TV all day and burn one 1200 calories if Sandra did this all week she would lose weight because she is in a state of energy balance.
Hope this helps!