The answer is C. Organized, follows a pattern
Structured Exercise is an activity in which someone has to follow a specific plan to achieve a specific fitness goal. In order for the structured exercise to be successful, the participant has to undergo an organized training schedule that target a specific result
Probably the first one, but these are all beliefs
Answer:
I would be glad to help but I need options to pick from.
Answer:
TRUE
Explanation:
Power is the ability to exert as much force as possible in the shortest amount of time. To put it simply, speed + strength = power. When it comes to power, you won't be able to lift as much weight as you would if you were focusing purely on strength. However, you will be lifting at a much higher velocity (speed) rate.
Yes because pressure relates to the force of the blood pumping in your body. And if you have high heart rate it means that your heart it trying to get blood through your body but it may have had an obstacle.
Unless high heart rate is caused my movement. In that can we is because movement quickens your breath with causes your heart to pump faster.