Bones increase stimulation through Basketball jumpshots only is least likely to stimulate bones, because this activity itself doesn't have high performance movement like volleyball whole practice, track relay racing or baseball pitching drills. Through these activities, bones and muscles effort is most likely needed than just basketball jumpshots.
Weightlifters usually take a "pre-workout" which is suppose to basically give them energy. its almost like taking redbull in a way. but this supplement isnt for everyone. some people get a really upset stomach and also can cause diarrhea
