Answer:
Breathing and counting down can be one way. Most people say count down from 1 to 10 but its best to count down from 1 to 30.
You can listen to music to calm you down. Listen to something calming and upbeat at the same time, or something that soothes you.
Keep yourself busy. If you do random items such as singing a song, writing a story or organizing something around the house. THese activities would make you forget why your anxious in the first place.
Answer:
Alzheimer’s disease
Explanation:
is an irreversible, progressive brain disorder that slowly destroys memory and thinking skills and, eventually, the ability to carry out the simplest tasks. It is the most common form of dementia and is a multi factorial problem. There are numerous facets to this disease process and in order to achieve success they must all be addressed.
Answer:
Skunks are omnivores. This means that they eat multiple types of food, not just meat or plants. They are also good for gardens in the way that they eat different things.
Explanation:
Answer:
striking
Explanation:
when you strike, you are using all of your energy to hit in on the other side of the court, so the more energy you have, it´s gonna have a bigger impact. i hope this helps!
