Explanation:
60 - 70% of maximum heart rate: This zone provides the same benefits as the healthy heart zone, but is more intense and burns more total calories. The percent of fat calories is remains up to 85% in this zone.
I think check with someone. Being in over your head means that you feel like you've blown things out of proportion or you're speculating but aren't sure about something. Asking someone else for their opinion and advice is really helpful.
Always think better. For example think of it this way, you may not be alive tomorrow, appreciate what you have.
Also you can just do what you want, once you die, you cant do the things you wanted.
The correct answer is B. Eating soluble fiber is <span>important for proper bowel functioning~</span>
<span>Type 2 diabetes, being the form of diabetes acquired in later life, usually around age 40, rather than the congenital type, comprises the vast majority of diabetes cases worldwide. The percentages of sufferers with the different types varies slightly in different countries but is broadly similar: in the UK, 90% of diabetes sufferers have Type 2 diabetes. Therefore (d) is the correct answer.</span>