Answer:
Phytochemicals are chemicals found in plants. They protect plants from bacteria, viruses, and fungi. Eating foods high in phytochemicals may lower your risk for certain cancers. It will also lower your risk for diabetes, high blood pressure, and heart disease.
Explanation:
Answer:
a. True
Explanation:
Exercising regularly is an important part of a healthy lifestyle. People who lead an active life are less likely to get sick and more likely to live a longer life. Exercising allows you to have a better physical condition and also improves your mental health and general feeling of well-being.
It is important that physical activity is part of the lives of children, adults and the elderly. Exercise doesn't have to be energetic: you can find ways to stay active that fit your daily routine, such as walking. If you never exercised or haven't done it in a while, it's easy to start. Physical activity is essential to maintain a healthy body weight and is even beneficial during pregnancy. However, be sure to take steps to keep yourself free of injuries and remember that nutrition and hydration also play an important role. Eating the right nutrients provides the fuel you need to exercise and drink fluids helps prevent dehydration.
Staying physically active can help prevent serious diseases. The following describes some benefits of exercising for health.
Heat stroke can kill or cause damage to the brain and other internal organs, and is most likely to effect someone doing an activity like, Working out, playing soccer, playing basketball.
Hopefully this could help :)
Answer:
Explanation:
A representative sample is a subset of a population that seeks to accurately reflect the characteristics of the larger group. For example, a classroom of 30 students with 15 males and 15 females could generate a representative sample that might include six students: three males and three females.
