Personal development is a process in which you will receive when you hit puberty.
Answer:
Most atheletes eating a variety of foods will actually meet their protein needs.
Explanation:
Protein is a macronutrient that is needed to build up the body mass.
Athletes use up a large amount of energy than the normal individual. Additional nutrient is required by these athletes due to the large amount of strenuous activities carried out by their bodies.
A good source of protein is required by an athlete to repair and rebuild the muscles that have been strained our during the course of their hectic activities.
A good source of protein for athletes include:
- Youghurt
- Egg
- Chicken
- Almonds
If affects their brains more especially because the brain is not fully developed yet.
The correct answer to your question is going to be option B. When a person talks about their values,, it typically means that they are talking about things that are important to them. These values usually are what influences a person to do/not do certain things. Examples of someone's values are things like following,, staying abstinent,, etc.
Let me know if you have any further questions
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