Gap junctions in the intercalated discs allow impulses to be spread across the heart more quickly. This is because gap junctions allow particles/signals to pass through, thus making cells with gap junctions more able to interact.
One more thing—you posted this in the physics section rather than biology.
Distance = (speed) x (time)
Distance = (0.5 m/s) x (2.3 s)
Distance = (0.5 x 2.3) m
Distance = 1.15 meters
Answer: If the forces on an object are balanced, the net force is zero. If the forces are unbalanced forces, the effects don't cancel each other. Any time the forces acting on an object are unbalanced, the net force is not zero, and the motion of the object changes.