I believe your answer is erosion
Answer:
DNA
Explanation:
The nucleus is a central placed organelle in eukaryotic cells. It is said to contain the "blueprint of life" known as the DNA. The DNA is a structure located in the nucleus of the cell that encodes information necessary for the growth and development of the organism.
This information encoded by the deoxyribonucleic acid (DNA) of the cell includes how the organism will reproduce, hence, DNA is called the blueprint of life.
Answer:
Option-A
Explanation:
The American College of Sports Medicine (ACSM) now does not create the physical guidelines of their own instead produces the guidelines produced by the Physical Activity Guidelines for Americans.
The guidelines are different for different age groups and for the adults which is the group which likes doing physical training, the guidelines suggest that a person should do either 2.30 hours to 5 hours of the moderate exercise per week or 75 minutes to 150 minutes vigorous exercise per week.
In the given question, the most suitable option which follows the guideline of the ACSM is option-A.
Thus, Option-A is the correct answer.
