Velocity is height , speed is an object being propelled by force
It expands due to heat and makes it easier to open the jar.<span />
The loss of matter is called the mass defect. The missing matter is converted into energy. You can actually calculate the amount of energy produced during a nuclear reaction with fairly simple equation developed by Albert Einstein; E = mc^2. In this equation, E is the amount of energy produced, m is the missing mass, or the mass defect, and c is the speed of light, which is a rather large number. The speed of light is squared, making that part of the equation a very large number that, even when multiplied by a small amount of mass, yields a large amount of energy.